Vitamin D is well-known because of its importance in handling calcium from the gut, bones, and blood and disease resistance. But many studies now show vitamin D levels influence may be a contributing element in a number of other health issues also.
Researchers today believe it plays an essential role in how cells communicate. Clinical research link abnormal vitamin D levels into colon cancer, prostate, and breast cancer and heart disease, weight gain, and thyroid problems.
Vitamin D Production
Vitamin D is unique in comparison to other vitamins, since it’s almost impossible to get what you need from food. Rather, your body produces it naturally in the skin when you are exposed to natural or artificial UVB light.
As soon as your body produces vitamin D you take it as a nutritional supplement, it is delivered to the liver. The liver transforms vitamin D to 25(OH)D and sends it different regions of the body and activates it. Once activated, it’s ready to execute its duties.
Autoimmunity occurs when the immune system treats an individual’s healthy cells and tissues as a threat. When this occurs, their body produces an immune reaction and strikes. This response can lead to damage, inflammation, and chronic pain in many areas of the body.
Vitamin D deficiencies may lower the body’s ability to resist infection and might relate to cause autoimmune diseases such as Hashimoto’s Thyroiditis and Grave’s Disease.
Several 2014 studies presented at the yearly meeting of the Thyroid Association are of particular interest. Researchers measured many thyroid-related aspects including vitamin D3.
Vitamin D is truly a group of chemicals classified vitamin D1, D2, and D3. Vitamin D3 is the naturally occurring form of the vitamin and also the most biologically active.
Researchers found patients with autoimmune thyroid disorder had significantly lower vitamin D3 levels compared to healthy controls. This suggests vitamin D insufficiency could link to cause autoimmune thyroid disorder.
Deficiency of Vitamin D
Typically, the skin produces adequate vitamin D when exposed to sufficient UV light. However, the dangers of skin cancer or melanoma now mean lots of individuals use sunscreen and cover their bodies. In addition, we spend more time inside for work and entertainment.
Since more clinical tests reveal a connection between vitamin D and thyroid function, many doctors now recommend vitamin D testing as part of thyroid evaluation and attention. Nonetheless, Titusville Wildlife Removal and physicians following the medical model may treat you differently based on your results.
They also specify a sufficient serum 25(OH)D level as over 50 nmol/L since it “covers the requirements of 97.5 percent of the population”.
The medical version usually recommends supplementation to boost low vitamin D levels. However, the practical approach to care recognizes multiple motives might cause low vitamin D levels. Consequently, recommending supplements prior to taking a look at overall health and other potential issues can be counterproductive and ineffective.
Supplements do not necessarily correct low vitamin D levels, since they don’t address underlying problems. The vitamin D receptor in certain autoimmune patients can’t activate because of variations in their DNA sequence.
Autoimmune conditions such as Hashimoto’s thyroiditis and Grave’s disease make the immune system work overtime, which depletes the body’s stores of vitamin D. Therefore, addressing gut and digestive issues and regulating the immune system are of main significance prior to considering vitamin D supplementation.
A highly qualified working practitioner will take a look over your gut and digestive health and if they are satisfied, they may order a 25-hydroxy vitamin D blood test for your vitamin D levels.
Your physician may recommend supplementation to achieve between 60 and 80 nmol/L. This remains well below the 125 nmol/L threshold where a patient may experience adverse effects. After several months, they will retest. If their serum level climbed to a decent level, the health care provider will fix vitamin D intake so serum levels remain between 50 and 60 nmol/L.
Vitamin D insufficiency is only one factor that could result in thyroid issues, so self-supplementation isn’t recommended because it can be ineffective if underlying problems remain. Talk about your thyroid problems with a practical practitioner to develop an effective treatment protocol.